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WELCOME

TO CROSSBOXING

Discover the most revolutionary training programs designed to maximize your performance.

A combination of fun, effective  & full-body workouts for all ages, abilities and goals.

Crossboxing brings martial arts and cross-training together.

  BECOME UNSTOPPABLE

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CONDITIONING
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BOXING
Crosstraining
CROSSTRAINING
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MAXIMIZE YOUR

FULL POTENTIAL

Unlock your truly potential! You will have a training system proven to improve your performance, physical conditioning & boxing skills.

Unlimited workouts for different goals!

 

We've developed personalized workouts that will make you unstoppable.

OUR PROGRAM'S FEATURES
CARDIO & PHYSICAL CONDITIONING
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BOXING
TECHNIQUES
MUSCLE
BUILDING
HOME
WORKOUTS
FULL-BODY
WORKOUTS

WHAT'S YOUR GOAL?

  TOTALLY TAILORED PROGRAMS

TO HELP YOU REACH YOUR GOALS

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You choose. Pick up your training.

Do it at home or in the gym!

at home boxing workout

at home  workout

at home  workout

kickboxing home training

thaiboxing home training

muay thai home training

crosstraining home training

  PICK UP YOUR GOAL

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COMPETITION

PRO LEVEL

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Improve your performance ?

Workouts that focus on results.

This program combines high intensity exercises from martial arts and interval crosstraining exercises. In the program a bounch of advance techniques.
- Increase performance
- Increased endurance.
Learn advanced martial arts techniques & tips.
- Maximazes physical conditioning.
- Maximazes explosive performance

These workouts, techniques & drills are designed to help you get ready to compete and to bring your competition performances to the next level.
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HEALTHY

LIFESTYLE

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A more healthy lifestyle ?

We all know the importance of having & mantaining a healthy lifestyle.
 
For your body to work properly, it needs a balanced diet, exercise and enough sleep.

Our workouts keep your body fit and healthy.

We are what we eat & what we experience!
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CROSSBOXING

MOBILITY

FLEXIBILITY

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Do you want to get more flexible ?

Healthy joints?

Our program includes mobility and stretching
exercises to help you increase your flexibility and maintain healthy joints all along your
practice.
  • Basic & advance stretching exercises that are specific to the workout you choose.
  • Mobility exercises for specific areas.
  • Stretching exercises for specific muscles.
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BUILD

MUSCLE

Increase your overall muscle mass ?

 
We've designed workouts to increase your muscle mass.
Th
e program works each muscle group using
The benefits of strength conditioning training:
- Increases strength.
- Maximazes power: the strength applied at speed.
- Metabolism booster.
- Maximazes explosive performance.
CROSSBOXING
CROSSBOXING

  DIFFERENT PROGRAMS TO

MATCH YOUR GOALS

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BURN CALORIES

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Reduce body weight ?

 
Reduce body weight ?


Crossboxing workouts' use cardio training combined with interval exercises. Our workout benefits:
 
  • Burn more calories & reduce body fat
  • Increased endurance.
  • Maximazes cardiovascular benefits.
  • Helps speed up metabolism.
  • Time-efficient work.
  • Maximazes explosive performance

Push your cardio training to the next level!
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BOXING

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Learn Boxing ?

Kickboxing, Thaiboxing & MMA?

CROSSBOXING
Our program is perfect for those of you who want to focus on learning martial arts.
 
  • Crossboxing fundamentals
  • Learn martial arts
  • Get fit and increase power gradually
  • New drops, fresh content & workouts weekly
  • Develop your boxing skills
  • Perfect for beginners to progressively become an advance trainee

  HI, CROSSBOXER!

YOUR GOALS, OUR PROGRAM

Find workouts that match your goals in our different programs!

  • Crossboxing Program

  • Martial arts Program

  • Crosstraining Program

  • Cardio Conditioning Program

  • Physical Conditioning Program

  • Muscle building Program

  • Stretching & Mobility Program

JOIN NOW FOR ONLY €39.99 A MONTH
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SELECT AN OPTION TO GET STARTED

Goals
martial arts online workouts

BILLED MONTHLY

MONTHLY MEMBERSHIP

44,99 CHF

44,99

jeden Monat

Home and gym Crossboxing workouts

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Kick - Thaiboxing techniques

Kick - Thaiboxing drills & combos

Video demonstrations

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Crosstraining workouts

Healthy & tasty recipes

Email Support

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BILLED HALF YEARLY

HALF YEARLY MEMBERSHIP

220 CHF

220

alle 6 Monate

Email Support

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workout at home
workout at home
home workout

Home and gym Crossboxing workouts

Kick - Thaiboxing techniques

Kick - Thaiboxing drills & combos

Video demonstrations

Crosstraining workouts

Healthy & tasty recipes

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Memberships

BILLED YEARLY

YEARLY MEMBERSHIP

350 CHF

350

jedes Jahr

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Home and gym Crossboxing workouts

Kick - Thaiboxing techniques

Kick - Thaiboxing drills & combos

Video demonstrations

Crosstraining workouts

Email Support

Healthy & tasty recipes

BECOME UNSTOPPABLE

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  WORKS FOR EVERYONE

MARTIAL ARTS & CROSSTRAINING

Crossboxing is the most revolutionary training program that combines martial arts with cross-training functional movements.

The perfect mix of a cardio and explosive training combined with physical conditioning that takes your training to the next level.

The training program is built to strengthen your body and mind.

We make people fit!

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  TRAIN WITH PROS

HOME TRAINING

Learn Crossboxing & Martial Arts from home.

Pick up your training. Start.

Train with professional coaches with years of experience & highly motivated to help you accomplish your goals.

Learn to master technique, generate & apply power and become the fitter version of you.

Are you a more in-gym type of person? Find here gyms in your region.

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JOIN NOW FOR ONLY €39.99 A MONTH

  IN-GYM TRAINING

FOR GYM LOVERS

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  GYM OWNER?

PROGRAMMING FOR AFFILIATES

Any gym owner wants their trainees to become the most complete athletes and fighters.

Our programming makes it easier for you to offer effective trainings, drills and workouts to your members.

As an affiliate you will get a daily Thaiboxing / Kickboxing and Crossboxing training.

 

Spend your time in what it matters most, let us program for you.

  • Are the programs available world wide?
    Yes! The programs are available in all countries. You will make your payment in your local currency.
  • Can I train at home?
    Yes! You can train from the comfort of home with our online trainings and our personal trainings. In-Gym training? That's also possible. You can train at one of our gym affiliates if you prefer to go to the gym.
  • What equipment do I need to train from home?
    You need an electronic device (computer, tablet, laptop or mobile) with an internet connection and the Zoom app downloaded to your device. The material you would need would depend on the workout you select. If you book a personal training, the Coach will inform you about the material you would need at the first Personal Training Kick-off session.
  • How do I receive the trainings?
    Trainings are available through the Crossboxing website on your account member section once you have purchased a Program. Choose your plan, make the payment and you will immediately get your trainings. For AI Trainings (following the training with a video including a Coach showing the exercises) you will get a link by email to access your trainings. If you book a Personal Training, the Coach will personalize your training and show you the exercises via live video conferencing in real-time.
  • Is this good for a beginner?
    Yes! Our workouts and martial arts techniques are classified by levels. Select the Beginner level workouts to get started and progressively upgrade your level. Our workouts & martial arts techniques are made for beginner, intermediate & advance level.
  • Is this good for elite athletes and pro fighters?
    Yes! Our programs are designed to maximize your performance. The workouts and martial arts techniques are classified by levels: beginner, intermediate and advance. Choose the advance level to upgrade your game.
  • How does a workout/training look like?
    Crossboxing Workout: Warm-up: The warm-up includes exercises that target the specific muscles and joints and prepares them for an intense workout. Technique or Cardio Conditioning: In this section we include technique, skill or cardio conditioning exercises. Workout: High intensity group of exercises designed to improve and boost your overall fitness physical condition. Strength section: This section will be added in the Crossboxing workout only if the "Technique or Cardio Conditioning" section is missing. The strength section focuses on strength exercises using weights to buil up muscle. This is how a Crossboxing Workout weekly programming can look like (exercises are provided once you place the order): Crosstraining Workout: Warm-up: The warm-up includes exercises that target the specific muscles and joints and prepares them for an intense workout. Technique or skill: In this section we include technique or skill exercises. Workout: High intensity group of exercises designed to improve and boost your overall fitness physical condition. Strength section: This section will be added in the Crosstraining workout only if the "Technique or Cardio Conditioning" section is missing. The strength section focuses on strength exercises using weights to buil up muscle. This is how a Crosstraining Workout weekly programming can look like (exercises are provided once you place the order): Martial Arts Training: Warm-up: The warm-up includes exercises that target the specific muscles and joints and prepares them for an intense training. Stretching & Mobility: Stretching and mobility exercises. Technique, skill or drills: In this section we include martial arts didactical techniques, skill and/or drill exercises. Partner Drill Combinations: Partner drills using combinations to prepare our body for the main training & to simulate a sparring/fighting. Pads or Boxing Bag Work: High intensity combinations used to emphasize boxer' skills and conditioning. Sparring: A simulation of a fight using low - middle intensity. Conditioning: This section might appear in some of the trainings to add an extra conditioning to the training. Stretching & Mobility: Stretching and mobility exercises. This is how a Martial Arts weekly programming can look like (exercises are provided once you place the order):
  • Which Martial Arts styles do you use in your trainings?
    We use Boxing, Kickboxing and Thaiboxing techniques in our trainings. Very soon we will include MMA techniques with grappling also in our workouts. Currently MMA techniques are exclusively available via Personal Training.
  • Is an affiliate a gym owner?
    Yes! If you are a gym and you are officially a Crossboxing licensed center, you become a Crossboxing affiliate.
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BECOME UNSTOPPABLE

Train from the comfort of home with our pro trainers team or start Crossboxing at one of our affiliate centers.

Our interval full-body trainings improve your stamina, strength, power, endurance, speed, co-ordination, agility and flexibility/mobility.

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YOU CHOOSE, HOME OR IN-GYM TRAINING

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